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Turmeric works well with few drops of coconut oil,make a paste and apply to bruises,sores or wound.Its also good for acne and marks.
Arnica gel will do the same, even for deep muscle bruising without rubbing yourself raw trying to get rid of the very yellow staining that turmeric will leave. Common sense here, if you have a bruise the last thing you want to do is scrub that area of your skin!
It works well. Although... it would be nice if there was a recipie for bruising caused by pimples.. uh.. you know what I mean..
But (: Thanks for the recipie
This is great. But I have 2 questions? Does it burn and are you allowed to put it on an open wound?